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Training Archive: Slice

In the 7 days ending 2008-05-03:

activity # timemileskmclimb
  Adventure Racing1 6:00:00
  Running4 3:22:00
  Paddling1 1:20:00
  Total6 10:42:00
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SMTWHFS

Saturday May 3

Adventure Racing 6:00:00 [3]
See Leanimal's log entry for a fabulous description of our day.

I had a lot of fun out there with the Bobkittens!
C • Hmmm... 12

Wednesday Apr 30

Running 42:00 [2]
Out on the Cootes trails with Bash. She forgot to put in her log the really hardcore picture of herself running down the trail. She looked hardcore!
C • Hard Core 5
Running 1:10:00 [2]
Out on the Bolton trails for a lovely spin with the gang. Man, I sure got around today for my trail runs!

Tuesday Apr 29

Running 30:00 [4]
Killer intervals 1-2-3-3-2-1. Sudden was suddenly speedy. This made the rest of us feel barfy!
Running warm up/down 1:00:00 [2]
Up to Chedoke and a warm-up with the crew and then the long way home via Bob's house.

Sunday Apr 27

Paddling 1:20:00 [2]
Leanimal and Phatty working hard during our paddle on Cooch today. Uh, I mean, at least Leanimal was working hard......

C • That was quick 6


 

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