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Training Archive: Slice

In the 7 days ending 2008-05-31:

activity # timemileskmclimb
  Orienteering2 3:20:00
  Total2 3:20:00
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1:50
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SMTWHFS

Saturday May 31

Orienteering 1:50:00 [3]
Out for some O-training today with Mr Pither. It wasn't really a 3 the entire time, but I'm logging a 3 because I certainly felt kinda huffy and puffy out there after having taken it easy for 3 weeks.

Mr Pither was a great coach! I got some good advice and some much needed reminders that 1) in the interest of precision, slowing down is okay, and 2) I need to trust my compass!

Sa-weet. I can't wait 'till next weekend to apply my newfound knowledge during a sound Bobkitten crushing of MBR, and Grizzly Bender....oops, did I say that outloud?

Friday May 30

Note
Tried riding a bike yesterday evening. Can't bear weight through the left wrist without pain, and the right one isn't able to bend all the way back yet.

Anyone know a good physio? ;)
C • Left Wrist 11

Thursday May 29

Note
Cast off today. Time to get back into the swing of things, however, the wrist is still a bit purple and green and I don't have much range so I can't imagine what falling down would feel like. I'll still take it easy 'till then and keep up my daily walking regimen (which I consider too weak to even log)
C • Is the cast off for good? 2

Wednesday May 28

Orienteering 1:30:00 [2]


 

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