Attackpoint - performance and training tools for orienteering athletes

Training Archive: hansel

In the 31 days ending 2007-07-31:

activity

#

time

miles

km

climb

Ride

2

4:35:00

Paddle

3

3:45:00

Running

1

1:10:00

Total

6

9:30:00

[csv]

2:50

0:00

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

W

H

F

S

S

M

T

Monday Jul 30
	Paddle 1:30:00 [3]


	Running 1:10:00 [2]


Saturday Jul 28
	Paddle 1:00:00 [3]


Thursday Jul 26
	Ride (mtb) 1:45:00 [3]


Saturday Jul 14

	Event: 5 Peaks
Sunday Jul 8
	Paddle 1:15:00 [3]


Thursday Jul 5
	Ride (spin) 2:50:00 [3]

	Easy spin with a few hills.

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