Training Archive: hanselIn the 7 days ending 2007-05-05:
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| S | M | T | W | H | F | S | |||||||
Saturday May 5 | ||
| Ride (ride) 2:00:00 [3] | |
| Ride on the trails up near Deerhurst while the race was on. | ||
Thursday May 3 | ||
| Paddle 45:00 [3] | |
| Running (road) 35:00 [2] | |
| Note | |
| Climbing night. | ||
Wednesday May 2 | ||
| Ride (commute) 1:05:00 [3] | |
| Ride (commute) 1:08:00 [3] | |
Tuesday May 1 | ||
| Yoga 1:00:00 [3] | |
| Note | |
| Climbing night. Felt strong - nailed a new grade. | ||
| C • a new grade? Is that like a 5.... 3 | ||
Monday Apr 30 | ||
| Running (road) 47:00 [3] | |