Training Archive: hanselIn the 7 days ending 2007-10-06:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| S | M | T | W | H | F | S | |||||||
Saturday Oct 6 | ||
| Event: Ontario Champs | ||
| Running 1:15:00 [3] | ||
Wednesday Oct 3 | ||
| Running (indoor soccer) 1:00:00 [4] | ||
| Great night. Exciting news: I found the lung that I coughed up during last weeks game. Great to have the lung capacity back up to 100%.
In related news, Zoo asked me to ask everyone to keep an eye out for his feeling that he lost in the Don Valley the other night. It's the only one he has, so he told me he would've been feeling pretty sad about it, if he only could. | ||
| C • lost feeling 1 | ||
| C • bullfrog bash 4 | ||
Tuesday Oct 2 | ||
| Ride (mtb) 1:00:00 [3] | ||
| Riding through the Don with Phatty, Zoo, and Rich.
I landed on my head. Zoo has a haematoma on his wrist. Rich landed on his head and shoulders. Phatty rode out prettier then he rode in. Hmmmmmm. | ||
Monday Oct 1 | ||
| Running (road) 1:45:00 [3]25 km (4:12 / km) | ||
| From work to Port Credit. Bought some delicious pasta and some chocolate milk while I waited for the bus.
Legs felt a little bit tight and shoulders were a little tired from the body weights I've been doing. Running and weights don't mix. | ||