Training Archive: hanselIn the 7 days ending 2007-12-08:
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| S | M | T | W | H | F | S | |||||||
Wednesday Dec 5 | ||
| Running (intervals) 40:00 [3] | ||
| 4x1 mile repeats. Didn't push too hard, but felt good. | ||
| Running (soccer) 1:00:00 [3] | ||
Monday Dec 3 | ||
| Running (road) 40:00 [3] | ||