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Training Archive: hansel

In the 7 days ending 2007-12-08:

activity # timemileskmclimb
  Running3 2:20:00
  Total3 2:20:00
[csv]

«»
1:40
0:00
» now
SMTWHFS

Wednesday Dec 5

Running (intervals) 40:00 [3]
4x1 mile repeats. Didn't push too hard, but felt good.
Running (soccer) 1:00:00 [3]

Monday Dec 3

Running (road) 40:00 [3]


 

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