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Training Archive: hansel

In the 7 days ending 2008-03-08:

activity # timemileskmclimb
  Ride2 5:16:00 66.0 106.22
  Running4 3:58:30 16.6 26.72
  Total6 9:14:30 82.6 132.93
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SMTWHFS

Saturday Mar 8

Ride (road) 4:04:00 [3]66.0 mi (3:42 / mi)
C • Road Ride?? 3

Thursday Mar 6

Running (road/trail) 1:20:00 [2]

Wednesday Mar 5

Running (soccer) 45:00 [3]

Tuesday Mar 4

Ride (computrainer) 1:12:00 [3]

Monday Mar 3

Running (road) 23:30 [2]3.5 mi (6:42 / mi)

Sunday Mar 2

Event: Chilly Half Marathon
 
Running 1:30:00 [2]13.1 mi (6:51 / mi)
Played it safe for nagging injuries.


 

Oct 8, 2008: processing time: 0.51s | © 2000-2008 Attackpoint
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