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Training Archive: hansel

In the 7 days ending 2008-03-22:

activity # timemileskmclimb
  Ride1 1:40:00
  Running1 40:00
  Strength1 20:00
  Total3 2:40:00
 [csv]

«»
2:00
0:00
» now
SMTWHFS

Saturday Mar 22

Running 40:00 [3]

Thursday Mar 20

Strength (cicuit style) 20:00 [4]
4x
(
  • 15 pull ups
  • 35 push ups
  • 20 wood choppers - 25lbs
  • 30 incline abs - 10 lbs
)

Inspired by this. Pretty cool stuff.
C • nice, what's with the train... 4
Ride (computrainer) 1:40:00 [3]
With DMX


 

Aug 29, 2008: processing time: 0.48s | © 2000-2008 Attackpoint
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