Training Archive: hanselIn the 7 days ending 2008-05-24:
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| S | M | T | W | H | F | S | ||||||||
Saturday May 24 | ||
| Ride (road/trail) 3:47:00 [3] | |
| My place, up to Milton, around Kelso and Hilton Falls.
Kelso is small and boring. Hilton Falls is rocky and confusing. | ||
| C • Positive Re-enforcement 2 | ||
Thursday May 22 | ||
| Running (road) 40:00 [4] | |
| Swimming 1:10:00 [3] | |
Wednesday May 21 | ||
| Ride (commute) 1:00:00 [3] | |
| C • I am a cyborg 7 | ||
| Running (scocer) 45:00 [3] | |
| Ride (commute-) 35:00 [3] | |
Tuesday May 20 | ||
| Yoga 1:15:00 [3] | |
Monday May 19 | ||
| Running (trail/hills) 2:05:00 [3] | |
Sunday May 18 | ||
| Paddle 1:45:00 [3] | |