Saturday Jun 7 |
 | Running 1:35:00 [3] | |
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Thursday Jun 5 |
| Ride (mtb) 2:10:00 [3] | |
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| From work, up through the DV (muddy!), around Sunnybrook Park, back through DV (still muddy!). |
Wednesday Jun 4 |
| Ride (commute) 1:15:00 [3] | |
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| Head wind. |
| Ride 35:00 [3] | |
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| Running (soccer) 1:20:00 [3] | |
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Tuesday Jun 3 |
| Running (ultimate) 50:00 [3] | |
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Sunday Jun 1 |
| Running (trail) 1:25:00 [4] | |
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| Great trail run up at Hilton Falls. Started slow...then the excitement of the trails took over and went fast and hard the whole way. Such a rush. |
| Yoga 1:30:00 [3] | |
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| Swimming 50:00 [3] | |
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