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Training Log Archive: bpyan

In the 7 days ending Apr 7, 2007:

activity # timemileskm+m
  Soccer2 4:25:00
  Work out2 2:15:00
  tennis1 1:30:00
  swimming1 1:00:00 0.43(2:17:57) 0.7(1:25:43)
  running1 15:00 1.5(10:00) 2.41(6:13)
  Total5 9:25:00 1.93 3.11
averages - sleep:7.1 weight:144.3lbs

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Friday Apr 6, 2007 #

Work out 1:00:00 [3]
slept:7.0 weight:146lbs

work out @ IMA
a hot day~

Thursday Apr 5, 2007 #

tennis 1:30:00 [3]
slept:7.0 shoes: New Balance 719

IMA tennis at night with elaine, tiffany

Wednesday Apr 4, 2007 #

Soccer race 45:00 [4]
slept:7.5 weight:143lbs

Intramural soccer @ IMA field, team DIU vs KSU...lost hard..-.-

running warm up/down 15:00 [3] 1.5 mi (10:00 / mi)

running to and back from dorms plus some running warm ups at the field

Tuesday Apr 3, 2007 #

Work out 1:15:00 [3]
slept:7.5 weight:144lbs

work out @ IMA at noon

Sunday Apr 1, 2007 #

swimming 1:00:00 [3] 0.7 km (1:25:43 / km)
slept:6.5 weight:144lbs

IMA swimming pool, 35-40 sets...

Soccer 3:40:00 [3]

team diu soccer practice, with lots of competition

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