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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Nov 17, 2019:

activity # timemileskm+mload
  Orienteering1 1:04:56 4.83(13:26) 7.78(8:21) 27211 /13c84%8506.3
  Total1 1:04:56 4.83(13:26) 7.78(8:21) 27211 /13c84%8506.3

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Su

Sunday Nov 17, 2019 #

11 AM

Orienteering 1:04:56 [2] *** 7.78 km (8:21 / km) +272m 7:06 / km
spiked:11/13c shoes: hoka SG1

dropped my SI after stopping to tie my shoe. found it.

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