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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 1 days ending Oct 30, 2021:

activity # timemileskm+mload
  Orienteering1 1:49:03 2.56(42:35) 4.12(26:27) 17513107.5
  Total1 1:49:03 2.56(42:35) 4.12(26:27) 17513107.5
  [1-5]1 1:48:25

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Sa

Saturday Oct 30, 2021 #

3 PM

Orienteering 1:49:03 intensity: (38 @0) + (1:45:53 @1) + (2:32 @2) 4.12 km (26:27 / km) +175m 21:49 / km
ahr:83 max:120 shoes: Hoka SG2 BLUE

mapping orange and blue trails

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