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Training Archive: Joe

In the 30 days ending 2000-04-30:

activity # timemileskmclimb
  sports3 2:45:00 1.0 1.61
  Orienteering2 1:40:15 8.26(12:07) 13.3(7:32)
  E1 1:15:00 6.5(11:32) 10.46(7:10)
  reserved1 45:00 4.0(11:15) 6.44(6:59)
  Total7 6:25:15 19.76 31.81
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SSMTWHFSSMTWHFSSMTWHFSSMTWHFSS

Sunday Apr 30

Orienteering (race) 1:36:00 [4]12.5 km (7:41 / km)
sports (hockey) 45:00 [5]

- Splits

Saturday Apr 29

Orienteering (training) 4:15 [5]0.8 km (5:19 / km)

Friday Apr 28

sports (soccer) 1:00:00 [3]

Thursday Apr 27

E 1:15:00 [3]6.5 mi (11:32 / mi)

Wednesday Apr 26

reserved 45:00 [2]4.0 mi (11:14 / mi)
check out Ricks new map

Saturday Apr 22


Red - Splits

Sunday Apr 16


Green Leg - Splits

Saturday Apr 15


blue - Splits

Sunday Apr 9


Blue Day 2 - Splits

Saturday Apr 8


Blue Day 1 - Splits

Wednesday Apr 5

sports (soccer) 1:00:00 [3]1.0 mi (1:00:00 / mi)

Sunday Apr 2


Red - Splits

Saturday Apr 1


M21 - Splits


 

Aug 30, 2008: processing time: 0.107s | © 2000-2008 Attackpoint
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