Tuesday Apr 30 |
 | D 20:00 [1] | |
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Monday Apr 29 |
| sports (hockey) 20:00 [5] | |
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Saturday Apr 27 |
| reserved 1:10:00 [3]8.0 mi (8:44 / mi) | |
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| trail run segment of Genesis Adventure race |
| paddle 30:00 [3] | |
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| kayak segment
(carried boat around lake on trail) |
| bike 1:20:00 [4]15.0 mi (5:20 / mi) | |
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| bike segment of race
finished last mile on flat
first place overall
3 hours 4 minutes |
Friday Apr 26 |
| sports (hockey) 45:00 [5] | |
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Wednesday Apr 24 |
| sports (softball) 45:00 [1] | |
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Monday Apr 22 |
| sports (hockey) 30:00 [5] | |
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Sunday Apr 21 |
| Orienteering 1:30:00 [3]14 km (6:26 / km) | |
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| first leg of race
orange level nav. |
| paddle 1:30:00 [4]8 km (11:15 / km) | |
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| second leg of race
.5 km portage |
| bike 1:30:00 [4]28 km (3:13 / km) | |
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| third and final leg of race
9 min of transition b/t legs |
Saturday Apr 20 |
| Orienteering 2:00:10 [3]12 km (10:01 / km) | |
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| billygoat pre-run
going easy w/ lots of walking
|
Thursday Apr 18 |
| E 45:00 [3]4.0 mi (11:14 / mi) | |
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| easy jog w/ some climbs |
Wednesday Apr 17 |
| bike 1:05:00 [3]10.0 mi (6:29 / mi) | |
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| easy time trial on hardpack trails |
Monday Apr 15 |
| sports (hockey) 30:00 [5] | |
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Sunday Apr 14 |
| Orienteering 7 km ( / km) | |
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| not top speed
walk the hills |
Saturday Apr 13 |
| Orienteering 12 km ( / km) | |
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| steady jog when not walking the hills |
| bike 1:45:00 [4]26.0 mi (4:03 / mi) | |
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| steady pedal on bike path to Xenia from event center. |
Friday Apr 12 |
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| Event: The Peeeeeeeeeg
|
| Orienteering 40:00 [5]4.3 km (9:18 / km) | |
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| easy course, nice woods, steady pace |
Tuesday Apr 9 |
| sports (basketball) 1:15:00 [4] | |
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| 1x3 |
| gym (body trek) 30:00 [4] | |
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Monday Apr 8 |
| sports (hockey) 30:00 [5] | |
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Sunday Apr 7 |
| paddle 30:00 [2]3 km (10:00 / km) | |
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| boat check on popolopen |
Saturday Apr 6 |
| paddle 45:00 [2]3 km (15:00 / km) | |
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| gear check for race |
| bike 1:00:00 [4]10.0 mi (6:00 / mi) | |
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| around west point trails during A meet |
Friday Apr 5 |
| sports (hockey) 45:00 [5] | |
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Thursday Apr 4 |
| D 20:00 [2] | |
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Wednesday Apr 3 |
| reserved 1:05:00 [3]6.0 mi (10:50 / mi) | |
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| some bushwacking and finish in dark |
Tuesday Apr 2 |
| sports (basketball) 1:10 [3] | |
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Monday Apr 1 |
| sports (hockey) 40:00 [3] | |
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| scrimmage |