Saturday Jan 27 |
 | xc ski 3:00:00 [2]25 km (7:12 / km) | |
| |
| hickory hill MA |
Friday Jan 26 |
| sports (hockey) 45:00 [4] | |
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| lost 5-7 |
Thursday Jan 25 |
| sports (soccer) 1:20:00 [3] | |
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| won best of 3 |
Wednesday Jan 24 |
| xc ski 50:00 [3] | |
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| figure 8 huntington |
Tuesday Jan 23 |
| xc ski | |
| |
| big loop plus dip w/ group |
Sunday Jan 21 |
| D 1:30:00 [1] | |
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| pull 30lb sled (evalin) |
Saturday Jan 20 |
| E 1:30:00 [3]6.0 mi (14:59 / mi) | |
| |
| set trail |
Friday Jan 19 |
| sports (hockey) 45:00 [4] | |
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Thursday Jan 18 |
| sports (soccer) 1:30:00 [3] | |
| |
| indoor |
Wednesday Jan 17 |
| B 42:00 [3]4.5 mi (9:20 / mi) | |
| |
| loop through school w/ viktoria
|
Tuesday Jan 16 |
| sports (soccer) 1:00:00 [3] | |
| |
| ridgefield indoor |
Monday Jan 15 |
| reserved 42:00 [3]4.0 mi (10:29 / mi) | |
| |
| loop through Devils Den, brake some trail - follow some |
Saturday Jan 13 |
| B 1:00:00 [3]5.5 mi (10:55 / mi) | |
| |
| ran to hash start, some bushwhacking |
| E 1:10:00 [3]6.0 mi (11:40 / mi) | |
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| |
Friday Jan 12 |
| sports (hockey) 45:00 [4] | |
| |
| 1 goal, 1 assist |
Thursday Jan 11 |
| sports (soccer) 1:15:00 [3] | |
| |
| indoor, new group, slight ankle sprain
|
Wednesday Jan 10 |
| xc ski 1:20:00 [2] | |
| |
| under the moon |
Tuesday Jan 9 |
| xc ski 1:30:00 [3] | |
| |
| around huntington |
| sports (soccer) 45:00 [2] | |
| |
| ridgefield indoor |
Monday Jan 8 |
| reserved 39:00 [4]4.0 mi (9:45 / mi) | |
| |
| in the snow, at night, without a light and snowing -
great time |
Sunday Jan 7 |
| running 19:30 [5]3.1 mi (6:18 / mi) | |
| |
| SLOW? |
Saturday Jan 6 |
| reserved 1:00:00 [4]4.0 mi (14:59 / mi) | |
| |
| snow slow, but good workout |
Friday Jan 5 |
| sports (hockey) 45:00 [5] | |
| |
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Thursday Jan 4 |
| sports (soccer) 1:30:00 [3] | |
| |
| indoor pick-up |
Wednesday Jan 3 |
| running 1:03:00 [3]8.0 mi (7:53 / mi) | |
| |
| slight tightness in calf, foot still sore from fogdog (7 weeks) |
Monday Jan 1 |
| Orienteering 46:00 [4]4.0 mi (11:30 / mi) | |
| |
| out and back team race w/ pavlina
15" of light fluffy snow |