Sunday Dec 31 |
 | bike (trail) 1:01:00 [3]11.59 km (5:16 / km) | |
| shoes: Addidas MTB |
| tried out new Dinotte 5W light on the new years eve hash. amazing beam. wore it on the helmet and it was a good thing as the twisty single track was tough to follow.
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Saturday Dec 30 |
| bike (trail) 2:00:00 [2]13.6 km (8:49 / km) | |
| shoes: Addidas MTB |
| huntington |
Friday Dec 29 |
| sports intervals (hockey) 1:00:00 [5] | |
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Wednesday Dec 27 |
| gym (bike) 1:00:00 [3] | |
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| gym (trek) 35:00 [3] | |
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Tuesday Dec 26 |
| gym (bike) 1:00:00 [3] | |
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| gym (trek) 53:33 [3] | |
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