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Training Archive: Joe

In the 7 days ending 2007-03-11:

activity # timemileskmclimb
  sports2 1:45:00
  running1 1:30:00
  gym1 26:00
  Total4 3:41:00
[csv]

«»
1:30
0:00
» now
MTWHFSS

Saturday Mar 10

running (hash) 1:30:00 [3]
shoes: monty's
hash at tarrywile, icy

Friday Mar 9

sports intervals (hockey) 1:00:00 [5]

Thursday Mar 8

sports intervals (hockey) 45:00 [5]

Tuesday Mar 6

gym (treadmill) 26:00 [3]
shoes: TEVA heavy


 

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