Sunday May 6 |
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| Event: Pond Mountain Local
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Saturday May 5 |
 | running (hash) 1:27:00 [3]6.4 mi (13:35 / mi) | |
| shoes: Golite Trail Fly |
| hash around devils den, felt great considering the effort this morning |
| Adventure Race race (trek) 1:00:00 [4]*** 5.0 mi (11:59 / mi) | |
| spiked:7/7c shoes: Teva Race |
| Genesis Adventures race 2 at sebago beach.
trek section using new sebago map which includes spook swamp area |
| Adventure Race race (bike) 1:13:00 [4]*** 12.0 mi (6:05 / mi) | |
| spiked:3/4c shoes: Addidas MTB |
| ride out to group camp area on jackie jones map, run up to shelter for one cp, then back on bikes and ride off map to south to pond. left there with a plan, but changed mind and took different route off map. forgot to bring map, but I had decided against this route. screwed it up and lost about 10 minutes. luckily nobody passed us. |
| Adventure Race race (paddle) 1:16:00 [4]** 5.0 mi (15:12 / mi) +0m 9:27 / km | |
| spiked:3/3c |
| easy paddle on lake sebago. saw at least a dozen black turtles sunning themselves on rocks. thought about catching one, but we had a team on our ass now.
finished first overall. |
Tuesday May 1 |
| sports intervals (hockey) 45:00 [5] | |
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Monday Apr 30 |
| sports intervals (hockey) 45:00 [5] | |
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