Saturday Oct 27 |
| |
| Event: WCOC DuO #3, Huntington
|
 | Orienteering 30:00 [1]1.5 km (20:00 / km) | |
| |
| putting out controls in am |
Thursday Oct 25 |
| Orienteering 30:00 [2]2.0 mi (14:59 / mi) | |
| shoes: Teva Race |
| setting out more flags |
Wednesday Oct 24 |
| Orienteering 46:00 [3]3 km (15:20 / km) | |
| shoes: TEVA lite |
| setting out controls for duO |
| sports intervals (hockey) 45:00 [5] | |
| |
| |
Tuesday Oct 23 |
| Orienteering 38:00 [3] | |
| shoes: TEVA lite |
| putting out controls and a little remapping for the sprint |
Monday Oct 22 |
| running 16:22 [3]*** 2 km (8:11 / km) | |
| spiked:9/10c shoes: TEVA lite |
| pre run the sprint at huntington
no map, no flags
just running from memory, missed two controls and moved another
woods are super open and fast
looks like there will be a walk to and from the start/finish area due to park rules |
| running warm up/down 6:00 [2]1 km (6:00 / km) | |
| shoes: Teva Race |
| down to start/finish from upper north parking lot |