Sunday Nov 25 |
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| Event: Mt Tom
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 | Orienteering race 58:55 [4]*** 6.3 km (9:21 / km) | |
| ahr:153 max:167 spiked:12/14c shoes: Teva new blues |
| phil's meet at Tom Mt
ok running most of the time, rocks underfoot in places and some dead wood, but generally runnable
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Red - Splits |
Saturday Nov 24 |
| running hills (hash) 2:45:00 [2] | |
| shoes: TEVA Wraptor |
| set hash at terre haute |
Thursday Nov 22 |
| running 42:53 [2]3.5 mi (12:15 / mi) | |
| shoes: Teva new blues |
| at huntington w/ pavlina, viktoria and evalin
easy jog up to the bear statues, down to lower pond, tempo run on loop w/ viktoria, backwards uphill run against evalin going forward, first to find the chimney, explore our way back through mt laurel, visit old foundation for fun, collecting lady bugs on a very warm day
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Tuesday Nov 20 |
| running (road) 34:52 [2]4.5 mi (7:45 / mi) | |
| shoes: The eVENT |
| cruise the neighborhood and then to pavlina's office. ran home from there. |
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| C • comments 3 |