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Training Archive: Joe

In the 7 days ending 2008-02-17:

activity # timemileskmclimb
  Adventure Race4 27:11:00 109.3(14:55) 175.9(9:16)44c
  Total4 27:11:00 109.3(14:55) 175.9(9:16)44c
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MTWHFSS

Sunday Feb 17

Adventure Race race (bike) 8:56:00 [4]** 55.0 mi (9:44 / mi)
14c shoes: Addidas MTB
started at about 115am
could ride most of the course except where there was this slough that was once a creek, but is now a slough again. no evidence of a 'trail' so we just followed the treeline until we hit the next dirt road. slow slog at the worst possible moment in the race. very tired.
Adventure Race race (paddle) 1:15:00 [4]3.0 mi (24:59 / mi)
return trip up river from the lower lake, many gators keeping an eye on us
C • Gators 2

Saturday Feb 16

Adventure Race race (paddle) 9:00:00 [4]** 17.2 mi (31:22 / mi)
6c
Swamp Stomp, Myakka state park Florida
times per discipline are estimates. I don't feel like looking up splits
map was an aerial photo, decent resolution, but the labels covered vital info
made too many mistakes. 10 min here and there. probably over an hour of time lost and that's conservative

myakka lake and river, lower myakka lake
this section included some extra running from the shore line to hidden cp's
Adventure Race race (trek) 8:00:00 [4]*** 34.1 mi (14:04 / mi)
24c shoes: Teva new blues
2 trek sections plus miscellaneous excursions from the boat to pick up cp's
weather was hot and we were on the open prairie


 

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