Sunday May 4 |
 | Orienteering race 1:47:09 [4]*** 10.4 mi (10:17 / mi) +360m 5:47 / km | |
| spiked:13/18c shoes: Robotic 1 |
| WEST POINT
blue day 2
ok run, lost it bad once, did not quite recover on the next one |
Saturday May 3 |
| |
| Event: West Point A-Meet
|
| |
| Event: Racing Ahead NEARS Race #1 6-hr
|
| bike race (mountain) 1:29:00 [4]*** 23 km (3:52 / km) | |
| spiked:7/8c shoes: Addidas MTB |
| harriman state park, lake sebago
mtb on roads with short run into woods |
| |
| C • Genesis#2? 3 |
| running race 1:15:00 [4]*** 10 km (7:30 / km) | |
| spiked:4/5c shoes: Teva new blues |
| trek course north and west of sebago beach. used the hogencamp map from the hudson highlander, very handy |
| paddle race 1:15:00 [3]*** 5.0 mi (14:59 / mi) | |
| spiked:4/4c |
| paddle on kanawauke lake. some wind, but not worth hiding from |
Tuesday Apr 29 |
| sports intervals (hockey) 1:00:00 [5] | |
| shoes: Bauer 2007 |
| lost. many shots taken, but nothing got through to the net |