Training Archive: Joe

bike (trainer) 10:00 [1]
shoes: specialized road

running (hash) 1:35:00 [3] 12.48 km (7:37 / km)
shoes: Solomon XT GTX $20

hash a la bob, sb party post run, the who rocked it.

running (track) 37:00 [3] 4.0 mi (9:15 / mi)
shoes: Solomon XT GTX $20

didn't realize that my toes were affected by the cold last week, but I can feel it while running. nothing compared to the numbness I still feel in my fingers.

bike (trainer) 30:00 [3]
shoes: specialized road

bike (trainer) 45:00 [3]
shoes: specialized road

bike (trainer) 32:00 [3]
shoes: specialized road

C • Ski-O Champs 2

sports intervals (hockey) 1:00:00 [5]
shoes: Bauer 2007

sports (soccer) 1:20:00 [2]