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Training Log Archive: Joe

In the 7 days ending Feb 11:

activity # timemileskm+m
  bike3 2:02:00
  hiking1 1:11:48 3.43(20:56) 5.52(13:00) 131
  sports1 1:00:00
  Total5 4:13:48 3.43 5.52 131

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MoTuWeThFrSaSu

Sunday Feb 11 #

bike (Trainer) 50:00 [3]
shoes: Adidas Marathon 08

Saturday Feb 10 #

10 AM

hiking 1:11:48 [1] 5.52 km (13:00 / km) +131m 11:37 / km
shoes: Salomon spikes 2

Thursday Feb 8 #

bike (trainer) 31:00 [2]
shoes: Adidas Marathon 08

Wednesday Feb 7 #

sports (hockey) 1:00:00 [5]
shoes: Bauer Vapor 2007

Tuesday Feb 6 #

bike (Trainer) 41:00 [2]
shoes: Adidas Marathon 08

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