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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Joe

In the 7 days ending May 23:

activity # timemileskm+mload
  bike1 1:18:29 16.12(12.3/h) 25.94(19.8/h) 20810281.3
  sports1 1:00:009780.0
  hiking1 40:00 1.74(22:59) 2.8(14:17)4800.0
  Total3 2:58:29 17.86 28.74 20824861.3

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MoTuWeThFrSaSu

Sunday May 23 #

hiking 40:00 [1] 2.8 km (14:17 / km)

Saturday May 22 #

2 PM

bike 1:18:29 [2] 25.94 km (19.8 kph) +208m
shoes: Pearl Izumi MTBO

Wednesday May 19 #

sports intervals (Hockey ) 1:00:00 [5]
shoes: Bauer Supreme 2018

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