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Training Log Archive: JHen

In the 1 days ending Jul 4, 2019:

activity # timemileskm+m
  Hybrid bike1 1:43:57 19.23(5:24) 30.95(3:22)
  Total1 1:43:57 19.23(5:24) 30.95(3:22)

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Th

Thursday Jul 4, 2019 #

8 AM

Hybrid bike 1:43:57 [3] 19.23 mi (5:24 / mi)

Home to Bolton Notch by rail trail the ECG to misc. south end roads to Glastonbury town line and back home.

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