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Training Log Archive: JHen

In the 1 days ending Jul 7:

activity # timemileskm+m
  trail running1 50:41 4.4(11:31) 7.08(7:09)
  Total1 50:41 4.4(11:31) 7.08(7:09)

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Su

Sunday Jul 7 #

10 AM

trail running 50:41 [3] 4.4 mi (11:31 / mi)

Trails at Porter/Howard.

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