Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 1 days ending Jul 10:

activity # timemileskm+m
  trail running1 22:32 2.4(9:23) 3.86(5:50)
  Total1 22:32 2.4(9:23) 3.86(5:50)

«»
0:22
0:00
» now
We

Wednesday Jul 10 #

6 PM

trail running race 22:32 [4] 2.4 mi (9:23 / mi)

Bolton Summer Series #3. Was on pace to better last weeks time, but had a hard fall on the rocky downhill. Bloody right knee and forearm, but nothing major.

« Earlier | Later »