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Training Log Archive: JHen

In the 1 days ending Jul 15:

activity # timemileskm+m
  trail running1 1:07:58 7.0(9:43) 11.27(6:02)
  Total1 1:07:58 7.0(9:43) 11.27(6:02)

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Mo

Monday Jul 15 #

9 AM

trail running 1:07:58 [3] 7.0 mi (9:43 / mi)

Rail trail with Amigo Mike T

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