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Training Log Archive: JHen

In the 1 days ending Jul 18:

activity # timemileskm+m
  Hybrid bike1 1:15:10 13.85(5:26) 22.29(3:22)
  Total1 1:15:10 13.85(5:26) 22.29(3:22)

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1:15
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Th

Thursday Jul 18 #

3 PM

Hybrid bike 1:15:10 [3] 13.85 mi (5:26 / mi)

Home by roads to East Coast Greenway to Bolton Notch then rail trail to home.

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