Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 1 days ending Sep 22:

activity # timemileskm+m
  road run1 55:15 5.22(10:35) 8.4(6:35) 222
  Total1 55:15 5.22(10:35) 8.4(6:35) 222

«»
0:55
0:00
» now
Tu

Tuesday Sep 22 #

5 PM

road run 55:15 [3] 5.22 mi (10:35 / mi) +222m 9:21 / mi
ahr:133 max:170

Happy Hills at Hopkins with Shenipsit Stridersm

« Earlier | Later »