Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 1 days ending May 25, 2021:

activity # timemileskm+m
  road run1 46:20 4.28(10:50) 6.89(6:44) 173
  Total1 46:20 4.28(10:50) 6.89(6:44) 173

«»
0:46
0:00
» now
Tu

Tuesday May 25, 2021 #

5 PM

road run 46:20 [3] 4.28 mi (10:50 / mi) +173m 9:37 / mi
ahr:119 max:152

Happy Hills at Hopkins with the Striders. Too much talking and not enough running. Followed up with cupcake left over from Emma's birthday celebration.

« Earlier | Later »