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Training Log Archive: JHen

In the 1 days ending May 30, 2021:

activity # timemileskm+m
  trail running1 1:50:31 7.91(13:58) 12.73(8:41) 175
  Total1 1:50:31 7.91(13:58) 12.73(8:41) 175

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Su

Sunday May 30, 2021 #

8 AM

trail running 1:50:31 [3] 7.91 mi (13:58 / mi) +175m 13:04 / mi
ahr:119 max:168

Part of the Nipmuck South race course with the Shenipsit Striders. Wet and muddy and wading in places, but finished before the heavy rains began.
C • Took the dry route back I s... 3

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