Monday Feb 28 |
 | weights 30:00 [4] | |
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| treadmill 30:00 [2] | |
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Sunday Feb 27 |
| xcountry ski 2:00:00 [3] | |
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| Alone at Laurel Sanctuary in Ashford. Snow OK. Sticky on south slopes. Snowmobiler accused me of trespassing! |
Saturday Feb 26 |
| road run 1:05:00 [3] | |
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| With Bonnie and each with a dog on leash. Had mild back pains. |
Friday Feb 25 |
| mountain bike trainer 30:00 [3] | |
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| weights 15:00 [3] | |
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Thursday Feb 24 |
| treadmill 30:00 [3] | |
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Wednesday Feb 23 |
| weights 20:00 [3] | |
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Tuesday Feb 22 |
| mountain bike trainer 30:00 [2] | |
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| treadmill 30:00 [2] | |
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Monday Feb 21 |
| treadmill 1:00:00 [4] | |
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Friday Feb 18 |
| treadmill 36:00 [2] | |
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| Finally feeling a little better. |
Wednesday Feb 16 |
| treadmill 30:00 [1] | |
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| Still sick. |
Sunday Feb 13 |
| road run 37:00 [2] | |
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| first workout attempt after nasty cold - didn't feel great |
Sunday Feb 6 |
| xcountry ski 1:30:00 [3] | |
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| snowmobile trails at the laurel sanctuary in Ashford, sunny 45 degrees |
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| C • rail trail 1 |
Saturday Feb 5 |
| road run 50:00 [2] | |
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| sunny, 45 degrees, with Bonnie and Shawna, feet not happy with pavement |
| treadmill 25:00 [3] | |
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Wednesday Feb 2 |
| treadmill 30:00 [2] | |
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