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Training Archive: JHen In the 31 days ending 2004-12-31: activity  #  time miles km climb    trail running 1  1:30:00    Total 1  1:30:00

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Friday Dec 31
	trail running 1:30:00 [2]
	ahr:130 max:160
	Slow going in snow and ice at Case Mountain. Temp in low 40's. First run with hrm I got for Christmas.

Aug 30, 2008: processing time: 0.63s | © 2000-2008 Attackpoint
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