Sunday Oct 23 |
 | trail running 45:00 [3] | |
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| Rail trail from Bolton Notch to Valley Falls and back. Kids throwing rocks off the cliffs onto the trail made things interesting. |
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| C • welcome back 1 |
Tuesday Oct 18 |
| trail running 30:00 [3] | |
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| At Crandall. I'm way out of shape. Heart pounding on hills. Last 10 minutes felt a little better. Time to dust off the treadmill. |
Saturday Oct 15 |
| orienteering race 1:42:32 [3] | |
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| Green recreation course at Boulder Dash. Same as competition green course except for first and last control. Made some stupid errors in the same areas as others who commented on AP. Wet but warm - low light conditions made map reading a chore. |
Sunday Oct 9 |
| orienteering race 1:17:00 [4]5.29 km (14:33 / km) | |
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| NEOC meet at Ashford scout camp. Red course. Dark and drizzly day-but cooler and an improvement over yesterday. Orienteered better except for first control which was in a part of the map that has always confused me. Lousy turnout. |
Saturday Oct 8 |
| orienteering 1:30:00 [3] | |
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| NEOC meet in Upton. Green course. Thick undergrowth - dark rainy day. First workout since August rogaine. Ran more than I thought I would. Did horrible job of navigating.
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