Wednesday Oct 31 |
 | road run 32:00 [2] | |
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| Jogging with the headlamp at 5am. Saw two other runners, both female and running without artificial lighting. Must have younger eyes than mine. |
Sunday Oct 28 |
| trail running 53:25 [3] | |
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| Trail run from UConn campus down to the Fenton then south along the river then back on different trails. Georgeous day. Wish I were fit to go longer. |
Thursday Oct 25 |
| track 26:21 [3] | |
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| Moonlit run to test the right foot which felt fine while running but hurt like hell by the time I got home. Signed up for a Wachusett Regional High School alumni 5k in late Nov. to give me something to aim for. I'm very likely to be the oldest runner and maybe the slowest. |
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| C • Wachusett 2 |
Sunday Oct 21 |
| orienteering 1:45:00 [2] | |
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| Checking control locations for the red course at Sessions.Tried a direct long direct route through laurel that Rich had suggested wasn't too bad. Have to disagree. |
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| C • Laurel 2 |
Saturday Oct 20 |
| trail running 43:20 [3] | |
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| Rail trail - Bolton Notch to Valley Fall and back. |
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| C • At this mornings Strider co... 2 |
Tuesday Oct 16 |
| mountain bike 44:48 [3] | |
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| Trails in Hartford and East Hartford after work. South on paved trail from Riverside Park to the Charter Oak bridge. Carried bike up stairs then rode across to E. Hartford and down the stairs to the trails headed north along the Connecticut River. Crossed back into Hartford on the Founders Bridge then back to Riverside Park. Rode dirt trail loop north of the park. What used to be single track lined by stinging nettle is now more of a road cut about 8 feet wide and all fallen limbs and most rocks cleared away. Very fast and lots of fun. |
Sunday Oct 14 |
| orienteering 1:49:46 [4]7.5 km (14:38 / km) | |
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| Red course at Tarrywile. Big improvement over recent efforts. No compass but only one real miss on #3 that cost about 5 minutes. Lots of climb but sunny and cool with great visibility in the woods. |
Thursday Oct 11 |
| trail running 39:30 [3] | |
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| Hop River Rail Trail south from Steele's Crossing in Bolton and back after work. Larger than usual lunch didn't make this any easier. |
Monday Oct 8 |
| mountain bike 43:20 [3] | |
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| Mostly on pavement. Warm and humid. Wouldn't know it was fall except for the acorns, horse chestnuts and hickory nuts on the road. |
Sunday Oct 7 |
| hiking 1:55:00 [2] | |
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| Nathan Hale forest. Lots of new trails in the northern part, some single track and some atv. Not much of a substitute for a missed Highlander. |
Saturday Oct 6 |
| road run 29:39 [3] | |
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| Gravel roads in the Yale Forest in Union. Hot and sunny but run was in the shade most of the time. |
Wednesday Oct 3 |
| trail running 32:00 [3] | |
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| Trails behind the old Manchester Drive In. Ran very carefully without the brace and only tweaked the ankle once. Quads really achy after. |
Monday Oct 1 |
| mountain bike 38:00 [2] | |
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| Ride up the hills to School Ext. and Rte. 31 and back. |