Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: JHen

In the 365 days ending 2006-12-31:

activity # timemileskmclimb
  hiking23 42:51:00
  orienteering24 41:25:55 19.97 32.1413 /15c87%
  trail running44 32:40:51
  mountain bike20 18:56:57
  road run27 17:59:22 3.0 4.83
  rogaine1 13:00:00
  treadmill21 12:31:00
  woods run11 8:58:28
  mountain bike trainer9 4:31:00
  kayaking3 3:30:00
  weights8 3:15:00
  brick2 1:37:30
  track3 1:14:00
  Nordictrack2 1:02:45
  ropes course1 20:00
  Total199 203:53:48 22.97 36.9713 /15c87%
[csv]

Individual entries not listed for report periods longer than a month.



 

Oct 6, 2008: processing time: 0.26s | © 2000-2008 Attackpoint
contact | about orienteering | donate