Saturday Nov 25 |
 | orienteering race 1:22:09 [3] | |
| |
| Beautiful day for a meet in Ansonia. Still doing all local meets without a compass trying to improve my map reading and get away from the point and pace count method. Really blew 1 and 2 and then settled down and had only minor errors on the rest of the course. Slammed left knee on a rock. |
| orienteering race 55:00 [3] | |
| |
| Sprint/technical training short course at Ansonia. Again without compass but also in my hurry to get started forgot to take a clue sheet so had no descriptions or control codes to go by. No major errors until the last control when I went southwest instead of southeast and ran right off the map. Saw water towers and realized what I had done. Probably lost 5 mins. Had a nasty fall on the trail run from 5 to 6. Bruised and cut up on my right side from shoulder to knee. Lucky I didn't break anything. |
Friday Nov 24 |
| road run 50:42 [3] | |
| |
| Carpenter Rd., Trowbridge, N. River Rd., Broadway loop before breakfast. About 5.5 miles. Time for new shoes. |
Sunday Nov 19 |
| woods run 1:14:08 [3] | |
| |
| Off trail at Crandall. Running from feature to feature. May have been outside park boundaries at times. One distinct evergreen had a Great Horned owl in it until I got there. White tails were all over the place. |
| |
| C • I chased a couple of whitetail... 3 |