Training Archive: JHenIn the 7 days ending 2006-12-30:
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| S | M | T | W | H | F | S | |||||||
Saturday Dec 30 | ||
| mountain bike trainer 31:00 [3] | ||
Wednesday Dec 27 | ||
| Nordictrack 32:45 [3] | ||
| Ugh! | ||
Tuesday Dec 26 | ||
| weights 20:00 [5] | ||
| road run 40:00 [2] | ||
| Late evening very slow pace around the neighborhood. | ||