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Training Archive: JHen

In the 7 days ending 2007-03-17:

activity # timemileskmclimb
  road run2 1:01:00
  weights1 30:00
  Total3 1:31:00
[csv]

«»
0:31
0:00
» now
SMTWHFS

Saturday Mar 17

weights 30:00 [3]
After 45 mins on the snow shovel.

Tuesday Mar 13

road run 30:00 [3]
Gotta get new shoes.

Sunday Mar 11

road run 31:00 [3]
Nice sunny day. Left foot felt lousy.


 

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