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Training Archive: JHen

In the 7 days ending 2007-04-14:

activity # timemileskmclimb
  trail running1 54:30
  road run1 35:00
  mountain bike trainer1 25:00
  weights2 20:00
  stair climber1 10:00
  Total6 2:24:30
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SMTWHFS

Saturday Apr 14

trail running 54:30 [4]
Dirt roads, woods roads and about a mile on pavement - south from Rte. 190 in Stafford on Fenton Rd. then on trails to Jimmy Ledges. Sunny, breezy, mid 40's. Trails are clear and bridges are new thanks to the snowmobile clubs. Too bad they didn't get to use them much this winter.

Thursday Apr 12

weights 10:00 [2]

Wednesday Apr 11

mountain bike trainer 25:00 [3]
road run 35:00 [3]
Up Broadway to Hannah Lane then out to the end of the cul de sac and back. Lot 14, where I treed a magnificent fisher last year about this time, is now the site of a 4000 sg. ft. half completed McMansion. I've seen no signs of the fisher at all this winter/spring. Did see 4 great blue herons flying together. May be the first time I've seen more than one at a time.

Tuesday Apr 10

weights 10:00 [2]
I won Jeopardy. I knew "the Star Spangled Scottsman" was Andrew Carnagie and none of the real contestants had a clue.
C • Congrats! 3

Monday Apr 9

stair climber 10:00 [3]

Sunday Apr 8

Note
Hadn't intended to take a day off but Easter activities with Mom and emergency surgery for Tory led to one.


 

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