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Training Archive: JHen

In the 7 days ending 2007-04-21:

activity # timemileskmclimb
  orienteering1 1:23:11
  mountain bike trainer1 20:00
  weights1 15:00
  Total3 1:58:11
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1:23
0:00
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SMTWHFS

Saturday Apr 21

orienteering race 1:23:11 [5]
Day 1 at Surebridge. Messed up #6 - lost 5 min. Sprained right ankle running down hill to the finish. Got ice on it quickly. 4th M60 - better than I had hoped. Most everyones times per k were really slow.

Monday Apr 16

weights 15:00 [2]
mountain bike trainer 20:00 [2]
While watching Chronicle, learned that Kendall Sq., Charlestown and Maynard center are all "up and coming, hot spot, neighborhoods" in the vicinity of Boston. Coincidentally, all three of my kids lived in one or more of those neighborhoods when they were in college in the mid-90's. Nothing hip about them back then - just cheap.


 

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