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Training Archive: JHen

In the 7 days ending 2007-05-19:

activity # timemileskmclimb
  orienteering1 1:18:33
  trail running1 55:11
  Total2 2:13:44
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2:13
0:00
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SMTWHFS

Tuesday May 15

Note
My new Active Ankle brace was waiting for me when I got home, so I headed out for a short test run which lasted about 30 seconds until the lightening struck nearby and the deluge began. Abort!
C • don't ya just hate that? 3

Sunday May 13

orienteering 1:18:33 [2]
First 8 controls of Billygoat "01 at a fast walk. Had hoped to have ActiveAnkle brace to try out this weekend but it hasn' t arrived. Did controls from memory with no map. Bad ankle held up ok.
C • Crandalls 1
trail running 55:11 [2]
Slow careful trail run to test the ankle. Not painful but obviously not right. Billygoat will be very interesting. Maybe if I hang with Stephen . . .?
C • Stephen's fan club 4


 

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