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Training Archive: JHen

In the 7 days ending 2007-06-02:

activity # timemileskmclimb
  mountain bike1 2:01:00
  hiking1 1:55:00
  orienteering2 1:19:00
  mountain bike trainer1 1:15:00
  Total5 6:30:00
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SMTWHFS

Friday Jun 1

mountain bike 2:01:00 [3]
Rode from Bolton Motors to Birch Mtn. Rd. to Coups Sawmill Rd. to Hebron Ave. to Villa Louisa to Birch Mtn. to Route 85 and back to Bolton Motors. First ride outside since last fall. Really shaky on the rocky downhills on Coups Sawmill. Two hours was about twice what I should have done.
C • Coups Sawmill Rd 2

Thursday May 31

orienteering 42:00 [2]
Sprint B at Crandall followed by short trail run.

Tuesday May 29

orienteering 37:00 [2]
Sprint course at Crandall with Jesse. He navigated well considering that he hasn't done any orienteering in years. AOWN-found a fawn curled up at the base of an oak.

Monday May 28

hiking 1:55:00 [1]
Hiking with Jesse and Arden. Lebanon Green and rail trail section in Lebanon AOWN-Large snapping turtle had climbed from Williams Lake up to the rail trail looking for a place to lay eggs.

Sunday May 27

mountain bike trainer 1:15:00 [3]
Up and down Mt. Holyoke with Jesse and Arden.


 

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