Training Archive: JHen

In the 7 days ending 2007-07-21:

activity

time

miles

climb

mountain bike

57:00

road run

50:00

Total

1:47:00

[csv]

0:57

0:00

Tuesday Jul 17
	mountain bike 57:00 [3]

	Road ride into Tolland and back.
Sunday Jul 15
	road run 50:00 [4]

	Out and back run down Carpenter, Trowbridge and South River. Testing to see if I might be able to finish the Fred Warren road race next weekend. A definite maybe after the struggle I had on the hills coming back. Feet were very sore after about 2.5 miles.