Training Archive: JHen

In the 7 days ending 2007-08-11:

activity

time

miles

climb

hiking

2:25:00

mountain bike

52:00

Total

3:17:00

[csv]

2:25

0:00

Wednesday Aug 8
	mountain bike 52:00 [3]

	Repaving operations are in full swing so ran into a lot of loose gravel on Broadway and Grant Hill. Really dusty when a car speeds by. Felt good and pushed hard on the ups.
Sunday Aug 5
	hiking 2:25:00 [2]

	Natchaug Trail north from Goodwin Conservation Center to Orchard Hill overlook then bushwhack back to 11th Section Rd. and back to starting point along the east shore of Pine Acres Lake. Ran most of the trail along the lake.