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Training Archive: JHen

In the 7 days ending 2007-09-15:

activity # timemileskmclimb
  hiking1 1:10:00
  road run1 30:00
  mountain bike1 22:00
  trail running1 21:46
  Total4 2:23:46
[csv]

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1:53
0:00
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SMTWHFS

Saturday Sep 15

road run 30:00 [3]
Short break from registration activities to get a little fresh air. I am sooo out of shape.

Sunday Sep 9

mountain bike 22:00 [3]
Pushing hard uphill to Topmost Herb Farm to be on time for the beekeeping workshop at Taste of Organic CT. Coasted home after a good workshop followed by good music and food.
C • beekeeping 7
trail running 21:46 [3]
Mason Rd. out and back in the rain.
hiking 1:10:00 [2]
Hike on new trail in Willington open space preserve after the run. Forest was damp, quiet and beautiful.


 

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