Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: JHen

In the 7 days ending 2007-10-13:

activity # timemileskmclimb
  hiking1 1:55:00
  mountain bike1 43:20
  trail running1 39:30
  Total3 3:17:50
[csv]

«»
1:55
0:00
» now
SMTWHFS

Thursday Oct 11

trail running 39:30 [3]
Hop River Rail Trail south from Steele's Crossing in Bolton and back after work. Larger than usual lunch didn't make this any easier.

Monday Oct 8

mountain bike 43:20 [3]
Mostly on pavement. Warm and humid. Wouldn't know it was fall except for the acorns, horse chestnuts and hickory nuts on the road.

Sunday Oct 7

hiking 1:55:00 [2]
Nathan Hale forest. Lots of new trails in the northern part, some single track and some atv. Not much of a substitute for a missed Highlander.


 

Sep 6, 2008: processing time: 0.64s | © 2000-2008 Attackpoint
contact | about orienteering | donate